Resources

Golfer’s elbow, or medial epicondylitis, isn’t just caused by a golf swing. Excessive wrist use, gripping, throwing, and continuous work with the hands can also be a culprit.

Don’t let the name confuse you, golfer’s elbow can happen to anyone. Medically known as medial epicondylitis, this tendonitis condition is caused by inflammation, irritation, and even small tears in the tendon that connects the elbow to the wrist.

Trying to decide on the best fitness tracker watch to meet your health and activity needs? Whether you’re looking to track workouts, vitals, or both, Vive Health offers two great options equipped with all the important features you’ll need.

Looking for new and creative gifts for men? Whether you’re looking for an anniversary, Father’s Day, Christmas, or birthday gift, whatever the occasion, this list is packed full of fresh gift ideas for him

Compression therapy is a practice that involves the use of compression to encourage blood flow and reduce swelling. It is a non-invasive way to treat several conditions that cause poor circulation throughout your body.

Therapy putty is a great rehabilitation tool for recovering from finger, hand, and wrist injuries. It is used by both physical therapists and occupational therapists alike as a favorite for treating a wide range of injuries.

If you’re experiencing pain from metatarsalgia, running is generally not recommended to keep because of the high impact it puts directly on your ball of the foot, midfoot, and forefoot. However, if you’re trying to prevent foot pain or you are in the final stages of recovery, you might be wondering how to start (or get back to) a safe running routine.

Metatarsalgia is a common cause of foot pain. It’s characterized by pain in the ball of the foot and can be caused by overuse, high impact sports, and poor shoe support.

Metatarsalgia pain can quickly throw off the mechanics within your entire body. Try these basic stretches and metatarsalgia exercises for the foot, ankle and lower body to prevent painful symptoms from affecting your daily life.