Snapping hip syndrome (SHS), also known as dancer’s hip, is a hip condition that causes a snapping noise or sensation in the hip joint. People with SHS may notice this “snapping” when they get up from an armchair, climb steps, or walk around the block.
Turf toe is a type of toe injury that most commonly affects football players, but almost any athlete can suffer from it. Turf toe occurs when the ligaments around the big toe joint become sprained, causing pain, stiffness, and reduced mobility. Luckily, there are many ways to treat turf toe, or prevent it from happening in the first instance.
Osgood Schlatter disease is a common condition that affects up to twenty percent of people who play sports. Characterized by pain and a bony protrusion on the shinbone, Osgood Schlatter usually resolves with time, though complications can occur if the right treatment is not found.
Do you suffer from pain in your side muscles while sitting, lifting, or bending over? A side strain can impact almost every part of your life, making everyday tasks almost impossible. Also known as an oblique muscle strain, a side strain can develop into a serious injury if proper treatment is not found in a timely manner
Metatarsalgia is a common foot complaint that is characterized by pain and inflammation in the ball of the foot. Because metatarsalgia is linked to a variety of lifestyle choices and other foot conditions, it is generally considered a symptom rather than a disease.
Whether young or old, hip labral tears are a problem everyone who sits for long hours needs to take seriously. If you are constantly suffering from a stabbing pain in your lower back and groin area, a right or left hip labral tear may be the culprit. The key to knowing where to start with treating your torn labrum is to arm yourself with the knowledge you need to find the right treatment.
Ankle pain can interfere with your life in a major way, without the right information and treatment options. If you have pain on the outside of your ankle, especially when turning your foot outward, you could be experiencing peroneal tendonitis. The first step toward an effective treatment is learning everything there is to know about symptoms, causes, and treatment.
Whether they come along quickly or gradually, after an injury or without warning, swollen knees are very common. Often troublesome, a swollen knee might cause you stiffness and pain, making it difficult to go about your everyday life. If you find yourself noticing a swelling in your knees, don’t worry--there are plenty of swollen knee treatments that you can try at home to reduce symptoms quickly.
Pinched nerves are a common problem among the elderly and those who perform frequent repetitive movements every day. Most of the time, this painful condition heals on its own, but it may cause permanent nerve damage and significant disability when left neglected. While there isn’t a single underlying cause of compressed nerves, proper care and prevention can make a big difference.
