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  • Man back view with osteoporosis
    September 27, 2018

    Osteoporosis - The Complete Resource

    Female orthopedist examining senior man in clinic

    Osteoporosis is a form of bone disease. According to the National Osteoporosis Foundation, approximately 54 million Americans either have osteoporosis or low bone mass, putting them at risk of developing osteoporosis. This common condition increases the risk of bone fractures and disability. Although there is no cure for osteoporosis, you can prevent disease onset or progression with medication and lifestyle changes.

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  • fixing shoe lace
    August 4, 2018

    Pronation - Overview of Under & Overpronation

    Does the pain in your arch, ankle, or leg keep you from doing all the activities you love?  Pronation can make getting from place to place difficult, and also lead to serious injuries, so it is a condition that should not be ignored.

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  • Thigh Pain
    July 24, 2018

    What's Causing Your Thigh Pain?

    Thigh pain is a common injury, but that does not mean it can’t be serious. While sometimes pain and discomfort is unavoidable, arming yourself with accurate information can protect you. The best way to manage chronic thigh pain is to learn about the location, causes, symptoms, and treatment options.

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  • Muscle Cramps Illustration
    July 11, 2018

    Muscle Cramps – The Complete Injury Guide

    Muscle cramps occur when muscles involuntarily get shorter (contract). If you’ve ever experienced cramping muscles, you’ll know that symptoms range from mildly uncomfortable to downright painful. The causes of cramps include dietary choices, medication use, and repetitive motion.

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  • Hip pain
    July 11, 2018

    Piriformis Syndrome - Understanding the Pain

    Piriformis syndrome is a condition that contributes to sciatica, nerve irritation that causes pain from the lower back down the leg. Also known as wallet sciatica, piriformis syndrome can result from repeatedly sitting down with a wallet in the back pocket! It may also arise from injury or issues with anatomical structure.

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  • Pulled Quad Diagram
    July 4, 2018

    Pulled Quad Injury Overview

    Although a pulled quad muscle isn’t the most common injury sustained by athletes, it often affects middle-aged or older adults who remain active. When this muscle becomes strained or torn, it causes symptoms that range from minor twinges to full-blown pain. Luckily, most pulled quad muscles are easily treated with home remedies.

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  • Hip Pain
    July 4, 2018

    What is Hip Bursitis? Pain Overview

    Hip bursitis is one of the most common sources of hip pain, and although the condition isn’t usually serious, it can cause discomfort and reduced mobility. If hip bursitis is accompanied by infection, it is much more serious and requires medical attention.

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  • DVT Diagram
    June 27, 2018

    DVT (Deep Vein Thrombosis) – The Complete Injury Guide

    Deep vein thrombosis (DVT) is a serious condition that often affects older adults and those who are pregnant, but it can happen to anyone. DVT occurs when a blood clot forms in a deep vein in the body. Because some of the complications of deep vein thrombosis are life-threatening, it’s important that everyone can spot the signs and symptoms of the condition and act fast.

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  • Fibromyalgia Diagram
    June 20, 2018

    Fibromyalgia – The Complete Injury Guide

    Fibromyalgia Diagram

    If you’ve experienced widespread pain in your muscles and bones, along with tenderness and general fatigue, you may have fibromyalgia. This chronic condition can be challenging to live with, especially if it interferes with your job or social life. But many treatments can reduce symptoms and improve quality of life for those with the illness.

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