Our neck and shoulders stand up to regular strain on a daily basis. Whether from long days hunched over a desk, a sports injury, or bad posture, persistent shoulder pain can point to serious consequences down the road. Take a look at our guides and learn how to treat and prevent injury with exercises, physical therapy, massage, and other effective methods. With advice from your doctor, you can promote a healthy neck and shoulders, no matter your lifestyle.
Please note, if you’re someone who is experiencing chronic neck or shoulder pain, we recommend seeking advice from a medical professional as your condition may be more serious than the ones we address.
Shoulder Impingement
Whiplash
Rotator Cuff Tear
Shoulder Tendonitis
Frozen Shoulder
Shoulder Arthritis
Shoulder Bursitis
Dislocated Shoulder
Shoulder Instability
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