Will this set help release upper back trigger points?
Yes! The massage rollers and double lacrosse ball are perfect for trigger point release safely targeting hard-to-reach areas such as the upper back.
Can I use the Vive Foam Roller to stretch out my back?
Yes, the foam roller stretches out the upper and lower back to relieve tension and pain.
How long is the Vive foam roller?
The foam roller included in this bundle measures 18”. Other lengths are available separately.
Is the Vive foam roller firm or soft?
The foam roller is made with resilient firm foam for effective self-massage.
Are the ends of the foam roller rounded on both ends?
Yes, the ends of the foam roller are gently rounded.
How long is the Vive muscle roller stick?
The massage roller stick measures 17.7” in length.
Is the massage stick flexible?
No, the massage roller stick has a rigid metal core that does not bend.
What size are the muscle stick’s independent rollers?
Each massage stick roller measures 1.18” in diameter.
Will this muscle roller stick help ease muscle cramps?
Yes! The massage roller stick eases muscle cramps by stretching and compressing the muscles to effectively increase circulation and release tension.
Is the Vive double lacrosse ball as hard as an actual lacrosse ball?
Yes, the Vive lacrosse massage ball is firm and dense, comparable to a standard lacrosse ball.
What are the dimensions of the peanut massage ball?
The peanut massage ball is 5” x 2.5”, with each ball being 2.5” in diameter.
Are the lacrosse massage balls good for cooling down after my workout?
Yes! The Vive lacrosse massage balls are great for post activities reducing inflammation and stiffness from overuse.