Incontinence is the inability to control your bladder or bowel movements. Because of the difference in anatomy, women suffer from incontinence more often than men. In addition, urinary incontinence is more common than bowel incontinence. While it might not be preventable, there are ways to manage the inconvenience of incontinence
Probiotics are beneficial bacteria that play a huge role in our overall well-being. Some of the health benefits of probiotics include reducing digestive issues, preventing yeast infections, and boosting the immune system. You can find these good gut bugs in some foods as well as in supplement form.
If you have had surgery or treatment for cancer you are at risk for developing lymphedema. Lymphedema occurs when part of your body becomes swollen when there is a disruption of the lymphatic system. The key to keeping the swelling from growing is to know what to look for and how to treat lymphedema.
If you, or someone you know, becomes aggressive, confused, sad, or anxious each evening, you may be dealing with a case of sundowner’s syndrome. While it’s normal for those with dementia to feel worn out at the end of the day, some people can experience extreme changes in moods, cognition, and behavior once the sun begins to set.
